BostonBound59

Boston Marathon April 19, 2010

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My Running Links

Ledge Street Cross Country
Gate City Striders
Granite State Flash

About Me

Mike Merra: A slow but determined runner. I'm a USATF Level 1 certified coach and one of the founders of the Granite State Flash. I run to stay healthy and enjoy the company of other runners. My running goals are modest. If I finish in the top 10 in my age group, I'm happy. When I'm not running I'm spending time with my family, practicing law or thinking about my next run, perhaps not in that order.

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My Blog List

Pat Moulton Training Log

February 24th - March 1st - 24 - 5 miles - 33:55 25 - 5 miles - 34:34 26 - 8 miles - 53:22 27 - 5 miles - 34:08 28 - 5 miles - 34:12 29 - 8 miles - 54:32 1 - 8 miles - 54:32 44 miles
4 years ago
Diary of a Rubbish Marathon Runner

Teamwork - Not for the first time it struck me how many people are involved in your race experience. I know running is a solitary pursuit at the majority of time and ...
4 years ago
Recover Your Stride

Navigate your way home using these Vibrating Lechal Smart Navigation and Fitness Tracking Insoles - I saw these vibrating insoles from Lechal and was immediately amused and intrigued. Now you no longer have to look at your watch to tell you wear to go...
7 years ago
Ben's Boston Marathon Blog

Civil Rights Museum and Ferguson - I had a few more postings planned about my trip south - but school interrupted my writing. I decided to come back to writing about it this weekend. T...
8 years ago
Younger Legs For Older Runners

- *New Website: THE RUNNING CORPS* I'm launching a new website that will offer videos, training tips, injury advice, training programs, coaching, classes, an...
10 years ago
26.2

11/4-11/17 - This is a double post because I did not get around to posting a week ago. Last week is at the top and the previous week is at the bottom. I really struggle...
11 years ago
HAV2RUN

Vermont 50 - When I signed up for this race back in May, I didn't put a whole lot of thought into it. It's incredibly popular (700 mountain bike slots filled in about...
12 years ago
A Runner's Tale

Self Transcendence Triathlon - I hesitated for a few precious seconds before slipping beneath the cool blanket of water. Despite being overcast, the visibility was surprisingly clear and...
13 years ago
Ryan Runs Europe

2 years later... - 14:48 34 Kilometers. I woke up in the late morning today, eyes still a bit blurry for a long night of work on the computer. With rain pattering on my wind...
13 years ago
The Science of Sport

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Monday, February 9, 2009

Youth Boys 2008

Posted by Mike Merra at 8:34 PM

Labels: National Champions

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